In my monthly quest to try at least 1 new protein, I was told to try BSN Syntha-6 as it is quite tasty apparently. So during my monthly supplement shop I decided to grab myself a tub and considering that the small tub was quite pricey, I opted for the larger 2288g Tub. I was a bit weary at the start, as it is a bit higher in fat and carbs than a standard whey concentrate, but thought this might come in handy as a lean meal replacement. I had never had Chocolate Peanut Butter flavour protein before so decided to go for a tub of this rather. I am a massive fan of Peanut Butter.
Nutritional Information Per Serving
Total Calories: 200kcal
Protein: 22g
Fat: 6g
Carbs: 14g
Too my surprise it was the best tasting protein I have had to date. Very flavoursome and now more like a treat to me. It mixes very well water and almond milk. The one gat thing about it is, if you severely reduce the liquid, to about a 3rd of the recommended amount it has a thick consistency, almost like pudding. This is my favourite way of having it and I have added berries or nuts to it, to make it even more like a dessert.
I would recommend this to anyone looking for a lean meal replacement or a better tasting protein. I have also tried to the cookies and cream version and find it better than any other cookies and cream protein I have had, although would say that the chocolate peanut butter one is still my favourite.
Definitely will be buying this again… and again… and again.
tfj
Train Hard, Eat Better
